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Can The Miami Heat Count On Greg Oden?

Thursday, May 15, 2014 @ 03:05 PM EDT - by Glenn Minnis -

Glenn Minnis is an XN Sports NBA contributor. He has written for the Chicago Tribune, ESPN, BET and AOL. Follow him on Twitter at @glennnyc.


1 comments
conchman44
conchman44

Greg,

In your work outs, be sure to do exercises to build up your quadriceps muscles. Those are the muscles in the front and sides of your thighs. The tendons of these muscles provide tendons that act as braces to stabilize the knees. This prevents excessive motion of the knee which can lead to injury. Without strong quads, you are likely to continue to have problems.

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MLB Blackout Restrictions

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